Headspace (on-the-go)

Listed in: Stress  Anxiety  Exercise  Diet  
Headspace (on-the-go)

Available on:

(click to download)

Supported languages:



Free for first 10 days; thereafter subscription based, cheapest being £3.74 per month for 2 years [approximately €5.39, $5.84]

Helps the user to learn meditation. Click on browser link to see how Headspace works or go to https://www.youtube.com/watch?v=kEpOF7vUymc

Approved by



Countries of use

Any in which the user is familiar with English


Free for first 10 days; thereafter subscription based, cheapest being £3.74 per month for 2 years [approximately €5.39, $5.84]


Headspace Meditation Limited, UK
(Based in United Kingdom)


Same as technical developer

Medical Adviser

Works with a number of voluntary groups with interests in mental health


Support to deal with symptoms/disabilities Support to deal with symptoms/disabilities
Trackers Trackers


Helps the user to learn meditation. Contains 10 daily guided meditations, plus meditations on the subjects of eating, mindfulness, public transport, sleep, stress, and walking. Meditations can be downloaded for offline use, to avoid roaming charges. Day-to-day progress can be tracked, and reminders set. Also contains motivational animations and illustrations.

Tags: Health, Wellness & Care in the Community (HWCC)


Reviewer: Patient group specialising in mental health problems, UK
Review: “The advantage is that the app allows people to participate in meditation, at a time that suits them. The disadvantage is that ongoing cost may put some people off it. ”
Source: PatientView survey, July-August 2012
Usage: Between 1-5%
Weblink of reviewer: -
Reviewer: Royal Parks Foundation, UK
Review: “Connecting with nature has many benefits that can help lift your mood and reduce feelings of stress and tension. It’s so important to get out into nature, especially in a city. We believe parks are the best place to go and find some headspace. We've partnered with Headspace to create our very own walking meditation designed for the Royal Parks. It’s available as part of their free meditation app.”
Source: http://bit.ly/ILmP3p
Usage: Not specified
Weblink of reviewer: http://www.supporttheroyalparks.org

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