“The app has ideas and tools to help you learn how to be well and stay well throughout the COVID-19 pandemic. It helps you deal with common stressors (such as poor sleep, anxiety and stress). During the app setup you are asked to set your intent – what you would like to improve.To help you achieve this, it has a variety of tools including the following:
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“Mobile health in Europe is one small, but important, part in our expanding efforts to help Europeans being healthier. I commend this effort to help guide the citizens looking for a good choice in health and wellbeing apps.”
Robert Madelin - Director General, DG CONNECT, European Commission
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