There are 9 apps in Panic disorder


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App Paura di Volare? [Fear of Flying App]

App Paura di Volare? [Fear of Flying App]
developed by Togetar (formerly Zyrcadia BV, Netherlands)


Support to deal with symptoms/disabilitiesInformation

Italian

Cost: Android: £3.04 [approximately €4.75, $4.22], Apple: £2.84 [approximately €3.99, $4.43]

Aims to help the user overcome fear of flying.

“This Italian ‘Fear of Flying’ app, the 'Volare’ app, is based on a scientifically-proven treatment method. It is not therapy.” VALK Foundation, Netherlands | PatientView survey, July-August 2012


Tags: Health, Wellness & Care in the Community (HWCC)

Beat Panic [FullKontrol in Norwegian]

Beat Panic [FullKontrol in Norwegian]
developed by Jane Anderson-Hawkes, UK


Support to deal with symptoms/disabilities

English / Norwegian

Cost: £0.79 [approximately €1.41, $1.23]

Designed to guide a user through a panic attack, or through an episode of raised anxiety.

“Easy to use, and very effective. But it needs to be available on more platforms.” West Sussex Wellbeing Initiatives, UK | PatientView survey, 2012 - 2013


Tags: Health, Wellness & Care in the Community (HWCC)

Big White Wall

Big White Wall
developed by Big White Wall, UK


Allows networking with other people like me / Family / FriendsSupport to deal with symptoms/disabilitiesSelf-monitoringInformation

English

Cost: Free (signup required)

Provides advice helpful to people with anxiety, debt, stress, or work problems.

"I have used Big White Wall (BWW) in the past, having been given a code from the UK university I attend. This entitled me to three months' free membership. Alternatively, BWW is free from some of the UK's NHS Trusts, as well as being free for serving UK armed forces' personnel, veterans and their families. Membership for people who don’t fall into those categories is £24. One of the best aspects was the wall itself - this allows you to express yourself visually when sometimes there aren’t the words to express how you’re feeling. Self-administered clinical tests, guides, tips and articles to improve wellbeing are also available, along with feedback suggesting next steps in self care and management of how you feel." TheSite.org (Youth Support Charity), UK | Source no longer available


Tags: Health, Wellness & Care in the Community (HWCC)

Fear of Flying App

Fear of Flying App
developed by Togetar (formerly Zyrcadia BV, Netherlands)


Support to deal with symptoms/disabilitiesInformation

English

Cost: Android: £3.04 [approximately €4.75, $4.22], Apple: £2.99 [approximately €1.41, $4.67]

Aims to help the user overcome fear of flying.

“The ‘Fear of Flying’ app is based on a scientifically-proofed treatment method. The main objective is to provide fearful flyers with a simple tool in anticipation, for before and during the flight. The app informs about the following: aerodynamics; cruise flight; flight safety; sounds and sensations during take-off and landing; and turbulence. Practical audio exercises help to lower stress. When the flight stress reaches a panic level, users of the app can push on the special ‘panic button’ control. This button helps (in audio and written form) to decrease the stress level immediately. The app is a help—not a substitute for treatment. Fear of flying can be composed of different, underlying complaints which, not seldom, need psycho-therapeutic treatment.” VALK Foundation, Netherlands | PatientView survey, July-August 2012


Tags: Health, Wellness & Care in the Community (HWCC)

Medo de Voar App [Fear of Flying App]

Medo de Voar App [Fear of Flying App]
developed by Togetar (formerly Zyrcadia BV, Netherlands)


Support to deal with symptoms/disabilitiesInformation

Portuguese

Cost: Android: £3.04 [approximately €4.75, $4.22], Apple: £2.84 [approximately €3.99, $4.43]

Aims to help the user overcome fear of flying.

Recommended by the developer, the VALK Foundation, Netherlands VALK Foundation, Netherlands | PatientView survey, July-August 2012


Tags: Health, Wellness & Care in the Community (HWCC)

MindShift

MindShift
developed by Creative B’stro, Inc


Support to deal with symptoms/disabilitiesSelf-monitoringInformation

English

Cost: Free
Aims to help teens and young adults cope with anxiety.
“MindShift reminds me of practical ways to deal with anxiety.” Person with a mental health problem, UK | PatientView survey, October 2014


Tags: Health, Wellness & Care in the Community (HWCC)

Moodometer

Moodometer
developed by Mubaloo, UK


RemindersSupport to deal with symptoms/disabilitiesSelf-monitoringTrackersInformation

English

Cost: Free
Interactive mood diary for monitoring and understanding emotional wellbeing.
Recommended by the Men’s Health Forum (MHF), UK | http://bit.ly/1awqe3g


Tags: Health, Wellness & Care in the Community (HWCC)

Stop Panic & Anxiety Self-Help

Stop Panic & Anxiety Self-Help
developed by Excel At Life, USA


Support to deal with symptoms/disabilitiesInformation

English

Cost: Free

Intended for people whose panic attacks are due to panic disorder (not suitable for other forms of anxiety).

“Advantages: reduces stress, anxiety, and panic attacks. Disadvantages? None, really. ” Patient group specialising in mental health problems, UK | PatientView survey, July-August 2012


Tags: Health, Wellness & Care in the Community (HWCC)

Vlieg App [Fly App]

Vlieg App [Fly App]
developed by Togetar (formerly Zyrcadia BV, Netherlands)


Support to deal with symptoms/disabilitiesInformation

Dutch

Cost: Android: £3.04 [approximately €4.75, $4.22], Apple: £2.84 [approximately €3.99, $4.43]

Aims to help the user overcome fear of flying.

“The Dutch ‘Fear of Flying’ app, ‘Vlieg App’, is, like the English-language version, based on a scientifically-proofed treatment method. The app is not a treatment, but it will help those who have a light-to-mild form of fear of flying.” VALK Foundation, Netherlands | PatientView survey, July-August 2012


Tags: Health, Wellness & Care in the Community (HWCC)

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