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Support to deal with symptoms/disabilities
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InformationThis app offers free content to help people to manage stress anxiety and sleep, with the option for subscriptions to unlock further content.
Features include:
Cited in list of recommended apps during COVID-19 pandemic.
Happy not perfect
“…Is a toolkit for your mind. Backed by science Happy Not Perfect enables you to play the daily happiness workout to reduce stress and improve sleep, learn breathing techniques, let go of negative thoughts, practice a positive mindset, meditate, set goals and track progress.”
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