Languages
English Countries of use
Any in which the user is familiar with English
Cost
Free
Developer
Zen Labs LLC (Michael Moon, Bradley Duong)
(Based in United States)
http://www.zenlabsfitness.com Funder
No publicly-available information.
Medical Adviser
New York-based Breast Cancer Research Foundation (BCRF)
Features

Support to deal with symptoms/disabilities

Self-monitoring

Trackers

Information
Summary
Fitness and training app that provides instruction, over the course of an 8-week period, in how to build up to a five-kilometre run. Intended for people who cannot, at the moment, run such a distance. Functions with indoor treadmills as well as outdoors. Allows personal choice of music to be played while working out/running. Links with MyFitnessPal to estimate calories burned during a workout/run. Information about progress can be placed on Facebook or Twitter. Developer partners with the New York-based Breast Cancer Research Foundation (BCRF).
Tags: Health, Wellness & Care in the Community (HWCC)
Reviews
Reviewer: Carer of a person living with frailty, UK
Review: “C25K running app. As a carer, I find running can keep me fitter, and give me a break, and make me feel better mentally.”
Source: PatientView survey, August 2014
Usage: Not specified
Weblink of reviewer: -