Languages
English Countries of use
Any in which the user is familiar with English (though only US residents may take advantage of the feature that allow access to the National Suicide Prevention Lifeline).
Cost
Free, upgrade to remove ads costs £1.27 [approximately €1.81, $1.99]
Developer
Euthymic Labs LLC
(Based in United States)
http://www.euthymiclabs.com/category/cbt-keeper/ ; Support email:
Funder
Same as technical developer
Medical Adviser
Same as technical developer (Jeff Clark, medical student and mental health advocate)
Features

Reminders

Support to deal with symptoms/disabilities

Self-monitoring

Trackers

Information
Summary
Takes the user in simple steps through the principles of cognitive behavioural therapy (CBT), with the aim of overcoming anxiety and depression. Allows these conditions to be tracked on some of the standardised measuring tools of mental-health professionals, including the Patient Health Questionnaire (PHQ-9) and the Generalised Anxiety Disorder 7-item scale (GAD-7). Offers daily reminders, and sets goals. Provides game-like elements, to keep users motivated. Personal information stays stored in the user’s phone. Contains in-app advertisements, which can be disabled through the purchase of a ‘premium’ upgrade. USA-based users can phone the country's National Suicide Prevention Lifeline. Now also available on Amazon.
Tags: Health, Wellness & Care in the Community (HWCC)