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Available on:

(click to download)

Supported languages:

Danish

Cost:

Free

Demonstrates how to perform a series of exercises intended to ease and prevent pain and discomfort in muscles and joints.

Approved by

Languages

Danish

Countries of use

Denmark

Cost

Free

Developer

Plant ApS, Denmark
(Based in Denmark)
http://plantcph.dk

Funder

Gigtforeningen [Denmark-based patient organisation specialising in arthritis]

Medical Adviser

Gigtforeningen [Denmark-based patient organisation specialising in arthritis]

Features

Support to deal with symptoms/disabilities

Information

Summary

Demonstrates how to perform a series of exercises intended to ease and prevent pain and discomfort in muscles and joints. Lists exercises for the back, feet, hips, knees, neck, and shoulders. For people with arthritis or osteoarthritis.

Tags: Health, Wellness & Care in the Community (HWCC)

Reviews

Reviewer: Gigtforeningen [Rheumatism Association], Denmark
Review: “ ‘Pauseboogie’ is a fun and easy way to get more exercise into your daily programme. It is a set of simple, but effective, exercises for each of the typical areas where people often have pain. The app can be personalised, so that everyone can put together their own unique ‘Pauseboogie’.”
Source: PatientView survey, July-August 2012
Usage: Not specified
Weblink of reviewer: http://www.gigtforeningen.dk

Reviewer: Gigtforeningen [Rheumatism Association], Denmark
Review: “The Gigtforeningen has launched a new movement app, ‘Pauseboogie’, with simple exercises to get us to spend the day with small breaks to strengthen the body. It’s fun, easy, and free, and you can do the exercises anywhere. The app’s exercises are presented by a Pilates instructor and a choreographer/dancer. The Association is leading the fight against the sedentary life. Download the free app, so that you always have exercises at your fingertips.”
Source: http://bit.ly/peh4Sw
Usage: Not specified
Weblink of reviewer: http://www.gigtforeningen.dk

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Pauseboogie fra Gigtforeningen [Pause Boogie from the Rheumatism Association]