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Displays exercises suitable for people with ankylosing spondylitis (AS).
Any in which the user is familiar with English
Support to deal with symptoms/disabilities
InformationDisplays exercises suitable for people with ankylosing spondylitis (AS). Can be used as part of a normal daily exercise routine, at home, or in a gym. Categories of exercise include: breathing exercises, cardiovascular, flexibility and mobility. An 'Exercise diary' sets out a potential week of exercises. Also provides information about classes and sports suitable for people with AS. One section explains AS for gym staff.
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