Displays exercises suitable for people with ankylosing spondylitis (AS).
Any in which the user is familiar with English
Displays exercises suitable for people with ankylosing spondylitis (AS). Can be used as part of a normal daily exercise routine, at home, or in a gym. Categories of exercise include: breathing exercises, cardiovascular, flexibility and mobility. An 'Exercise diary' sets out a potential week of exercises. Also provides information about classes and sports suitable for people with AS. One section explains AS for gym staff.
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